心情追踪器
活生生的视觉系统
以及平静的日常仪式。
Moodgrade 将登陆页面变成产品内部讲述的相同故事：情感、睡眠、日记、药物、提醒和反思，通过一个连贯的界面而不是断开的健康屏幕进行移动。
Web + PWA 独立安装
需要时仍可使用高级出口
免费核心追踪仍然开放
低摩擦仪表板而不是功能蔓延
Today
Mood Score
A new privacy-first mood tracker — free to try, no credit card required.
心情条目
52种情绪
安装方式
PWA 准备就绪
深潜
提示+洞察历史
支持循环
药物+提醒
特征
Everything you need for emotional clarity
AI Insights
Discover hidden patterns between your mood, habits, and environment with machine-learning correlations that surface what matters most.
Mood Tracking
Log 52 distinct emotions, energy levels, and triggers in a single focused check-in that takes less than 60 seconds.
How are you feeling?
Sleep Correlation
See exactly how sleep depth and duration connect to your next-day mood, energy, and focus patterns.
Guided Journaling
AI-assisted reflection prompts help you start writing, even on the days when finding words feels impossible.
Breathing Exercises
Calm your nervous system with guided box breathing, 4-7-8, and custom breathing patterns built into your check-in flow.
Weekly Challenges
Build lasting habits with structured challenges, streaks, and milestones that turn tracking into a daily practice.
系统如何结合在一起
Three steps to a calmer practice
快速捕捉真实状态。
情绪、睡眠、能量、触发因素和药物可以存在于一个条目中，而不是分散在不同的工具中。
让系统展现上下文。
关联块、人工智能提示和洞察层可以推动下一个有用的问题，而无需假装诊断出任何问题。
随着时间的推移建立一致性。
挑战、连胜、提醒和可导出的历史记录使该产品在美好的一天之外仍然有用。
Available now
Use Moodgrade from your browser
Works on desktop and mobile as a Progressive Web App (install from your browser for offline use). Dedicated iOS and Android apps are on the roadmap.
Moodgrade
Start your wellness journey today — it's free
Begin with unlimited mood tracking, guided journaling, and sleep insights. No credit card required.