心情追踪器
活生生的视觉系统
以及平静的日常仪式。
Moodgrade 将登陆页面变成产品内部讲述的相同故事：情感、睡眠、日记、药物、提醒和反思，通过一个连贯的界面而不是断开的健康屏幕进行移动。
Web + PWA 独立安装
需要时仍可使用高级出口
免费核心追踪仍然开放
低摩擦仪表板而不是功能蔓延
Today
Mood Score
Trusted by 10,000+ people on their wellness journey
“Moodgrade helped me notice that my anxiety always peaks on Mondays after poor sleep. That one insight changed my entire week.”
Sarah K.
Therapist
“I have tried dozens of mood trackers. This is the first one that felt calm enough to actually use every day.”
Marcus T.
Software Engineer
“The medication tracking alongside mood entries finally showed me the correlation my doctor was asking about.”
Priya R.
Graduate Student
心情条目
52种情绪
安装方式
PWA 准备就绪
深潜
提示+洞察历史
支持循环
药物+提醒
特征
Everything you need for emotional clarity
AI Insights
Discover hidden patterns between your mood, habits, and environment with machine-learning correlations that surface what matters most.
Mood Tracking
Log 52 distinct emotions, energy levels, and triggers in a single focused check-in that takes less than 60 seconds.
How are you feeling?
Sleep Correlation
See exactly how sleep depth and duration connect to your next-day mood, energy, and focus patterns.
Guided Journaling
AI-assisted reflection prompts help you start writing, even on the days when finding words feels impossible.
Breathing Exercises
Calm your nervous system with guided box breathing, 4-7-8, and custom breathing patterns built into your check-in flow.
Weekly Challenges
Build lasting habits with structured challenges, streaks, and milestones that turn tracking into a daily practice.
系统如何结合在一起
Three steps to a calmer practice
快速捕捉真实状态。
情绪、睡眠、能量、触发因素和药物可以存在于一个条目中，而不是分散在不同的工具中。
让系统展现上下文。
关联块、人工智能提示和洞察层可以推动下一个有用的问题，而无需假装诊断出任何问题。
随着时间的推移建立一致性。
挑战、连胜、提醒和可导出的历史记录使该产品在美好的一天之外仍然有用。
Available everywhere
Take Moodgrade with you
Track your mood on any device. Available as a web app, PWA, and coming soon to iOS and Android.
Moodgrade
Start your wellness journey today — it's free
Begin with unlimited mood tracking, guided journaling, and sleep insights. No credit card required.